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	<title>Comments on: Freelancing isn&#8217;t all Fun and Freedom &#8211; Dealing with Burnout</title>
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	<link>http://essentialkeystrokes.com/freelancing-isnt-all-fun-and-freedom-dealing-with-burnout/</link>
	<description>Web design and marketing tips, reviews and thoughts.</description>
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		<title>By: Paul</title>
		<link>http://essentialkeystrokes.com/freelancing-isnt-all-fun-and-freedom-dealing-with-burnout/comment-page-1/#comment-63210</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Wed, 27 May 2009 13:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://essentialkeystrokes.com/?p=895#comment-63210</guid>
		<description>I&#039;ve been getting a litte burnt out lately, so I understand how you feel.

We must keep pushing forward!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been getting a litte burnt out lately, so I understand how you feel.</p>
<p>We must keep pushing forward!</p>
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		<title>By: Brad Ross Photography</title>
		<link>http://essentialkeystrokes.com/freelancing-isnt-all-fun-and-freedom-dealing-with-burnout/comment-page-1/#comment-63098</link>
		<dc:creator>Brad Ross Photography</dc:creator>
		<pubDate>Wed, 29 Apr 2009 21:29:30 +0000</pubDate>
		<guid isPermaLink="false">http://essentialkeystrokes.com/?p=895#comment-63098</guid>
		<description>I am currently on the verge of moving from working for &quot;The Man&quot; to owning my own studio. I appreciate the time you took to talk about some tough parts of it.</description>
		<content:encoded><![CDATA[<p>I am currently on the verge of moving from working for &#8220;The Man&#8221; to owning my own studio. I appreciate the time you took to talk about some tough parts of it.</p>
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		<title>By: Paul</title>
		<link>http://essentialkeystrokes.com/freelancing-isnt-all-fun-and-freedom-dealing-with-burnout/comment-page-1/#comment-63016</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Mon, 13 Apr 2009 03:35:53 +0000</pubDate>
		<guid isPermaLink="false">http://essentialkeystrokes.com/?p=895#comment-63016</guid>
		<description>Sounds like a ton of work.

Keep it up...Make all of us working on websites proud!</description>
		<content:encoded><![CDATA[<p>Sounds like a ton of work.</p>
<p>Keep it up&#8230;Make all of us working on websites proud!</p>
]]></content:encoded>
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		<title>By: Anne Wayman</title>
		<link>http://essentialkeystrokes.com/freelancing-isnt-all-fun-and-freedom-dealing-with-burnout/comment-page-1/#comment-62894</link>
		<dc:creator>Anne Wayman</dc:creator>
		<pubDate>Wed, 18 Mar 2009 16:01:20 +0000</pubDate>
		<guid isPermaLink="false">http://essentialkeystrokes.com/?p=895#comment-62894</guid>
		<description>Thanks for the link to Avoiding Freelance Burnout - a nifty guest article on my site.

I&#039;ve been experimenting with smiling more - just that. And it&#039;s working ;)</description>
		<content:encoded><![CDATA[<p>Thanks for the link to Avoiding Freelance Burnout &#8211; a nifty guest article on my site.</p>
<p>I&#8217;ve been experimenting with smiling more &#8211; just that. And it&#8217;s working <img src='http://essentialkeystrokes.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Char</title>
		<link>http://essentialkeystrokes.com/freelancing-isnt-all-fun-and-freedom-dealing-with-burnout/comment-page-1/#comment-62880</link>
		<dc:creator>Char</dc:creator>
		<pubDate>Sun, 15 Mar 2009 16:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://essentialkeystrokes.com/?p=895#comment-62880</guid>
		<description>Sean - sometimes just putting it out there can be a start to getting on the right track! Thanks for stopping in.

Deborah - thanks for the tips - I have started outsourcing the things that I don&#039;t do well - hopefully that will help.

Mommyknows - thanks for the support! Glad you stopped in.

OMSH - Thanks for coming to visit my site too. I typically work  6 hour days and have to be better about not logging back into work in the evenings or taking a morning a week to just go do what I want to do.</description>
		<content:encoded><![CDATA[<p>Sean &#8211; sometimes just putting it out there can be a start to getting on the right track! Thanks for stopping in.</p>
<p>Deborah &#8211; thanks for the tips &#8211; I have started outsourcing the things that I don&#8217;t do well &#8211; hopefully that will help.</p>
<p>Mommyknows &#8211; thanks for the support! Glad you stopped in.</p>
<p>OMSH &#8211; Thanks for coming to visit my site too. I typically work  6 hour days and have to be better about not logging back into work in the evenings or taking a morning a week to just go do what I want to do.</p>
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		<title>By: OMSH</title>
		<link>http://essentialkeystrokes.com/freelancing-isnt-all-fun-and-freedom-dealing-with-burnout/comment-page-1/#comment-62878</link>
		<dc:creator>OMSH</dc:creator>
		<pubDate>Sun, 15 Mar 2009 13:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://essentialkeystrokes.com/?p=895#comment-62878</guid>
		<description>&lt;strong&gt;HI MOMMYKNOWS!  I LOVE YOU!&lt;/strong&gt; - I&#039;m feeling your pain Char.  About 2 weeks ago I sat down and made a list of all the things that were stressing me out.  I found out that my work was taking over my life - and when I made the decision to work from home it was so that my life could be more balanced - NOT the other way around.

So, I made a decision.
Five hour days.
I plan on writing about this soon because it has turned my day around.  I work 25 hours a week, I&#039;m just as productive, and somehow I&#039;m making more money.

Freelance rocks when we control it, instead of the other way around.

Glad to have found you - via you finding me!  I&#039;ll be subscribing!</description>
		<content:encoded><![CDATA[<p><strong>HI MOMMYKNOWS!  I LOVE YOU!</strong> &#8211; I&#8217;m feeling your pain Char.  About 2 weeks ago I sat down and made a list of all the things that were stressing me out.  I found out that my work was taking over my life &#8211; and when I made the decision to work from home it was so that my life could be more balanced &#8211; NOT the other way around.</p>
<p>So, I made a decision.<br />
Five hour days.<br />
I plan on writing about this soon because it has turned my day around.  I work 25 hours a week, I&#8217;m just as productive, and somehow I&#8217;m making more money.</p>
<p>Freelance rocks when we control it, instead of the other way around.</p>
<p>Glad to have found you &#8211; via you finding me!  I&#8217;ll be subscribing!</p>
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		<title>By: mommyknows</title>
		<link>http://essentialkeystrokes.com/freelancing-isnt-all-fun-and-freedom-dealing-with-burnout/comment-page-1/#comment-62871</link>
		<dc:creator>mommyknows</dc:creator>
		<pubDate>Sat, 14 Mar 2009 03:08:23 +0000</pubDate>
		<guid isPermaLink="false">http://essentialkeystrokes.com/?p=895#comment-62871</guid>
		<description>I so know how you feel. I used to run an at home business on the internet and I often found myself working ALL the time. When I wasn&#039;t working, I was thinking about it. I did, what Deborah suggested and hired an assistant. She ran all my errands, bought groceries and even vacuumed. It helped, I ended up sick and sold my business. I am thinking about doing a bit of design on the side. I love wordpress and I LOVE your site.</description>
		<content:encoded><![CDATA[<p>I so know how you feel. I used to run an at home business on the internet and I often found myself working ALL the time. When I wasn&#8217;t working, I was thinking about it. I did, what Deborah suggested and hired an assistant. She ran all my errands, bought groceries and even vacuumed. It helped, I ended up sick and sold my business. I am thinking about doing a bit of design on the side. I love wordpress and I LOVE your site.</p>
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		<title>By: deborah</title>
		<link>http://essentialkeystrokes.com/freelancing-isnt-all-fun-and-freedom-dealing-with-burnout/comment-page-1/#comment-62870</link>
		<dc:creator>deborah</dc:creator>
		<pubDate>Fri, 13 Mar 2009 14:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://essentialkeystrokes.com/?p=895#comment-62870</guid>
		<description>A powerful tool for stress management and burnout avoidance is meditation. The core concept is to get a few minutes of alone-time and be still... give yourself permission to stop thinking, planning, fretting and just sit and enjoy just *being*. Combining meditation with another activity that gets you moving, preferably out in the sunshine, and away from the home office can enhance the benefits. For example, walking or hiking to a spot where you can get some peace and meditating for 15 minutes. Some of the &quot;how to be successful&quot; gurus, such as Marc Allen, are integrate meditation and/or visualization exercises into their &quot;systems.&quot;

Another recommendation: if you&#039;re making enough money, consider hiring an assistant. If you have a local university, students can be hired pretty cheap.</description>
		<content:encoded><![CDATA[<p>A powerful tool for stress management and burnout avoidance is meditation. The core concept is to get a few minutes of alone-time and be still&#8230; give yourself permission to stop thinking, planning, fretting and just sit and enjoy just *being*. Combining meditation with another activity that gets you moving, preferably out in the sunshine, and away from the home office can enhance the benefits. For example, walking or hiking to a spot where you can get some peace and meditating for 15 minutes. Some of the &#8220;how to be successful&#8221; gurus, such as Marc Allen, are integrate meditation and/or visualization exercises into their &#8220;systems.&#8221;</p>
<p>Another recommendation: if you&#8217;re making enough money, consider hiring an assistant. If you have a local university, students can be hired pretty cheap.</p>
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	<item>
		<title>By: Sean Nieuwoudt</title>
		<link>http://essentialkeystrokes.com/freelancing-isnt-all-fun-and-freedom-dealing-with-burnout/comment-page-1/#comment-62869</link>
		<dc:creator>Sean Nieuwoudt</dc:creator>
		<pubDate>Fri, 13 Mar 2009 14:16:50 +0000</pubDate>
		<guid isPermaLink="false">http://essentialkeystrokes.com/?p=895#comment-62869</guid>
		<description>Yea, you are right... its really easy to become overwhelmed and completely burnt out when you are a freelancer. I went through some really tough times too.

Thanks for the links.</description>
		<content:encoded><![CDATA[<p>Yea, you are right&#8230; its really easy to become overwhelmed and completely burnt out when you are a freelancer. I went through some really tough times too.</p>
<p>Thanks for the links.</p>
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